On Relationships….

You may have noticed that even though I am in a relationship, I am very private about it.
While I am very proud and privileged to be with my partner, I do not feel the need to broadcast our relationship and here are the reasons why:

  1. It is nobody’s business.
    This is the primary reason and will always be the primary reason.
  2. Nobody cares that you are dating. If someone is that interested in your relationship, more than likely it is because they do not have one of their own and if they do, could it be that maybe they are trying to compete?
    While there are some people who are genuinely happy you are dating, there will be several bitter ones who try to stay close for the wrong reasons. Be careful.
  3. I choose to not broadcast every single thing because I know there are many great men and women who view my content whether it is my blog, Instagram, Snapchat, or just talk to me on a personal level who yearn for a special someone but who have yet to make that connection. It is very difficult and hurtful to see someone or hear someone constantly throw their relationship in your face.
    You do not have to act like you are single or never speak of your partner, maybe just limit yourself and put their feelings ahead of your own.
  4. I feel like when you constantly broadcast what and who you have, it backfires on you. Whether it’s a breakup or you leave room for someone wanting to interfere in your relationship. It all causes damage. So again, I limit myself and set boundaries. Social media can be great but it can also be very dangerous when involving your partner.
  5. I truly feel that if you have a great partner, a great relationship and you are truly happy, you’re not going to need to post or constantly talk about how happy you are. People will know, people will feel that love when they see it.
    Real recognizes real.
    If you have to constantly put your business out there, who are you trying to convince? Others or yourself?

Remember these are my personal beliefs and opinions, you do not have to agree with me or like what I said.

With love,

– R. Vargas

Health & Happiness Update Pt. II 

This has been my second month having a gym membership and trying to live a healthier lifestyle.

Last month my main goal was to just be active and my mission was accomplished because I joined a gym!
This months goal was to research healthier snacks and meal prep plans.
I decided to cut back on junk food which is only difficult when I am craving Flamin’ Hot Cheetos.

Since I already pack lunches for work, I decided I would try to pack healthier lunches and incorporate more fruits and vegetables along with healthier snacks.

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Honey flavored Noosa yogurt with strawberries & granola.

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Baked chicken with vegetables.

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First attempt at prepping my meal.

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A homemade torta which wasn’t all that healthy but I did add some vegetables at the bottom.

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Baked vegetables drizzled with olive oil & sprinkled with a little salt & pepper.

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Baked drumsticks and veggies with a Cesar salad and a fruit cup.

I try to prep my meal the night before so all I have to do in the morning is gather everything in my lunch bag and head to work.

A few things that have worked for me have been to stock up on frozen chicken breast, drumsticks, tenderloins, thighs, etc. and divide the pieces in a Ziploc bag and leave one bag out to defrost and cook. Then I place the rest in the freezer so I don’t have to cook them all at the same time.

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I also bought frozen vegetables and bake them in the oven instead of steaming them. I feel it holds in more flavor.

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I even found myself ordering from the “Lighter Side,” of menus while dining out. (Pats myself on the back.)

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Baja Chicken from Cheddar’s

Another accomplishment for me this month was working out at the gym while my mother shopped around at our favorite thrift store. (There is a Planet Fitness in the same shopping center as that thrift store and instead of shopping, I dropped my mom off and headed to the gym.)
Since I have the PF Black Card membership I am able to visit any PF location so I made good use of it.

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I also added healthier snacks to my “snack shack,” at work.

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My drawer AKA snack shack at work.

I also had a doctors appointment this month and had some blood work done.
I was sure my doctor would tell me that I was borderline diabetic or had a high cholesterol but to my surprise she commended me on exercising and on eating healthier.
A few days later when my blood work results came back, she called me and told me everything looked great and to keep up the great work!
I was so relieved. I just need to keep this up and continue to make healthier choices.

With the small changes I have made, I have noticed my hair thickening, my face being less oily, and less feelings of fatigue.

 

Any healthy recipes or tips you can share with me?

Xoxo,

-R. Vargas