27 Years of Reflection

Today I turn 27 years old and though I do not celebrate birthdays, every year I get older I reflect and meditate deeply on my life.  I didn’t know what to expect from 2019 but I definitely didn’t expect to have so many trials this early in the year. I realize that I am not […]

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DIY Household Cleaners

For the last two months, I have been making some major changes at home when it comes to cleaning and what I use to clean my home. I used to use anything and everything to scrub my shower, sink and toilet but would notice immediately after that my face would start burning. Even when I […]

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On Women’s Health

This particular post has been a year in the making and after you finish reading it, you will understand why. Lately I’ve been taking a closer look at my body, my health, my health issues and what I can change or improve. Like many women, I have irregular menstrual cycles and when I do have […]

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Mental Health Awareness Month

As some of you may know, May is Mental Health Awareness Month and I feel that acknowledging this problem is so crucial in the world we live in today. Did you know…. One in five American adults experience a mental health issue. One in 10 young people experience a period of major depression. One in 25 Americans […]

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Organic Body Butter & Body Scrub + GIVEAWAY

I’ve been researching different body care products for the last few weeks and I am trying to stay away from products that contain chemicals I can’t pronounce, that have been tested on animals and that will cause my skin to have an allergic reaction. I was gifted a sample of Organic Bedstuy Body Butter and Willie-B […]

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